Approximately one-third of people over 60 years of age suffer from persistent shoulder pain and dysfunction; some would grapple with their symptoms for a decade. Unfortunately, many choose not to seek medical attention due to the prolonged waiting time for consultation with public orthopaedics doctors. Persistent shoulder pain and dysfunction eventually hinder their daily activities and psychosocial well-being.

The team aims to enhance information available on the website and social media for symptoms and signs of common shoulder conditions, and sets of shoulder exercises that can be performed by the older adults in the comfort of their homes without the potential added risk of COVID-19.

The team raises public awareness about the signs and symptoms of shoulder problems. By implementing a home-based exercise program to enhance shoulder function in older adults, the optimal goal is to reduce pain and enhance the elderly’s capacity in daily activities thus psychosocial well-being.

– 380 older adults

2020

Active Ageing, Healthcare, Well-being